Design

Tis the season for STRAWBERRIES!

strawberries1

Tis the season for juicy, delicious, sweet strawberries! My girlfriend and I picked six quarts this past week and my family has been downing them! They are almost all gone!  This week I learned on  – www.besthealthmag.ca – that strawberries help with the production of collagen, which helps to improve skin’s elasticity and resilience. Since we lose collagen as we age, eating foods rich in vitamin C may result in healthier, younger-looking skin. But vitamin C isn’t the only naturally-occuring wrinkle fighter found in strawberries! Researchers at Hallym University in the Republic of Korea concluded that ellagic acid visibly prevented collagen destruction and inflammatory response—two major factors in the development of wrinkles —in human skin cells, after continued exposure to skin-damaging UV-B rays.
Read more about the benefits of strawberries at http://www.besthealthmag.ca/best-you/arthritis-and-pain/10-health-benefits-of-strawberries?slide=5#eJhZ5J7eibFTH8vd.99

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